• Pea protein is a very good source of many nutrients, and it is quite a high-quality protein. This protein can be digested and absorbed rather easily as compared to other plant-based proteins.
  • This acts as an excellent source of iron, research proves that pea protein when taken along with Vitamin-C rich foods like citruses, can increase the iron absorption by the body up to 67%.
  • Pea protein also contains other vital nutrients like Calcium, Magnesium, Phosphorus, Zinc, and Copper. It also has carbohydrates among other nutrients and has relatively low-fat content.
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